TFIPOST हिन्दी
TFIPOST Global
Tfipost.com
Tfipost.com
No Result
View All Result
  • Premium
  • Politics
    • All
    • Analysis
    • Opinions
    • Trending
    Echoes of the Cholas in Today’s Bharat

    Conqueror of the Seas: Rajendra Chola and the Rise of Naval Bharat

    Pakistani Father Kills Teen Daughter for Refusing to Delete TikTok

    Pakistani Father Kills Teen Daughter for Refusing to Delete TikTok

    Russian Woman Found Living in Gokarna Cave with Two Daughters, Faces Deportation Over Visa Violation

    Russian Woman Found Living in Gokarna Cave with Two Daughters, Faces Deportation Over Visa Violation

    No Dedicated NIA Judge for Kanhaiya Lal Trial Sparks Outrage

    Kanhaiya Lal Murder Trial in Deep Freeze? No Dedicated NIA Judge, Only 6 Witnesses Heard in 3 Years

    • Analysis
    • Opinions
    • Trending
  • Economy
    • All
    • Business
    • Economy1
    • Finance
    WiseProfitWay.com reviews – Trading Times

    WiseProfitWay.com reviews – Trading Times

    TheGenInfinity.com reviews – Account Types

    TheGenInfinity.com reviews – Account Types

    TheExcellFuture.com reviews — Account Types

    TheExcellFuture.com reviews — Account Types

    UniSmartMove.com reviews – Registration

    UniSmartMove.com reviews – Registration

    • Business
    • Finance
  • Defense
    • All
    • Defence
    • Strategy
    • Weaponry
    Representative Image

    EXCLUSIVE: After Operation Sindoor, India Arms Its Forces for New Battlefront: War for Narrative Dominance

    Modi Govt Targets Strategic Dams Near Pakistan, Seeks ₹3,119 Crore to Speed Kwar Project

    Modi Govt Targets Strategic Dams Near Pakistan, Seeks ₹3,119 Crore to Speed Kwar Project

    4 Chinese Nationals Arrested for Spying on Rafale Jets in Greece

    4 Chinese Nationals Arrested for Spying on Rafale Jets in Greece

    Decoy That Changed the Game: How India's AI-Powered X-Guard Neutralised Pakistani Air Threats

    Rafale Decoy Confused Pakistan Jets During Operation Sindoor, Claims US Veteran Pilot

    • Defence
    • Strategy
    • Weaponry
  • Geopolitics
    • All
    • Africa
    • Americas
    • Asia Pacific
    • Europe
    • South Asia
    • West Asia
    Representative Image

    EXCLUSIVE: After Operation Sindoor, India Arms Its Forces for New Battlefront: War for Narrative Dominance

    Kapil Sharma’s Café Targeted by Suspected Khalistani Terrorists

    Kapil Sharma’s Café Targeted by Khalistani Terrorists: Canada’s Dangerous Embrace of Radical Elements Exposed

    Modi Govt Targets Strategic Dams Near Pakistan, Seeks ₹3,119 Crore to Speed Kwar Project

    Modi Govt Targets Strategic Dams Near Pakistan, Seeks ₹3,119 Crore to Speed Kwar Project

    Taliban Blocks 45-Year-Old Man from Taking 6-Year-Old Wife

    Taliban Blocks 45-Year-Old Man from Taking 6-Year-Old Wife, Asks Him to Wait Till She’s 9

    • Africa
    • Americas
    • Asia Pacific
    • Europe
    • South Asia
    • West Asia
  • Knowledge
    • All
    • Culture
    • Education
    • History
    • Indology
    Echoes of the Cholas in Today’s Bharat

    Conqueror of the Seas: Rajendra Chola and the Rise of Naval Bharat

    The Pride of Maratha Power Gets UNESCO Tag

    From Raigad to Suvarnadurg: The Pride of Maratha Power Gets UNESCO Tag

    Tirumala Tirupati Devasthanams Suspends Senior Official for Attending Church Services

    Tirumala Tirupati Devasthanams Suspends Senior Official for Attending Church Services

    The Beginning of Devotion: History of the First Kanwar Yatra

    The Beginning of Devotion: History of the First Kanwar Yatra 

    • Culture
    • History
    • Indology
  • Law
  • Lounge
    • All
    • Books
    • Cinema
    • Entertainment
    • Food
    • Games
    • Health
    • Lifestyle
    • Satire
    • Sports
    • technology
    • Travel
    5 Places in India to Deepen Your Yoga Journey

    Discover Inner Peace: 5 Places in India to Deepen Your Yoga Journey

    Khalistani Terrorist Pannun Threatens Kapil Sharma

    Khalistani Terrorist Pannun Threatens Kapil Sharma: ‘Why Are You Investing In Canada?’

    Nova88 App Compatibility: Works Seamlessly on All Devices

    Nova88 App Compatibility: Works Seamlessly on All Devices

    Why Every Sports Team Now Has a Data Scientist

    Why Every Sports Team Now Has a Data Scientist

    • Books
    • Cinema
    • Food
    • Health
    • Sports
    • technology
    • Travel
    • Satire
Tfipost.com
  • Premium
  • Politics
    • All
    • Analysis
    • Opinions
    • Trending
    Echoes of the Cholas in Today’s Bharat

    Conqueror of the Seas: Rajendra Chola and the Rise of Naval Bharat

    Pakistani Father Kills Teen Daughter for Refusing to Delete TikTok

    Pakistani Father Kills Teen Daughter for Refusing to Delete TikTok

    Russian Woman Found Living in Gokarna Cave with Two Daughters, Faces Deportation Over Visa Violation

    Russian Woman Found Living in Gokarna Cave with Two Daughters, Faces Deportation Over Visa Violation

    No Dedicated NIA Judge for Kanhaiya Lal Trial Sparks Outrage

    Kanhaiya Lal Murder Trial in Deep Freeze? No Dedicated NIA Judge, Only 6 Witnesses Heard in 3 Years

    • Analysis
    • Opinions
    • Trending
  • Economy
    • All
    • Business
    • Economy1
    • Finance
    WiseProfitWay.com reviews – Trading Times

    WiseProfitWay.com reviews – Trading Times

    TheGenInfinity.com reviews – Account Types

    TheGenInfinity.com reviews – Account Types

    TheExcellFuture.com reviews — Account Types

    TheExcellFuture.com reviews — Account Types

    UniSmartMove.com reviews – Registration

    UniSmartMove.com reviews – Registration

    • Business
    • Finance
  • Defense
    • All
    • Defence
    • Strategy
    • Weaponry
    Representative Image

    EXCLUSIVE: After Operation Sindoor, India Arms Its Forces for New Battlefront: War for Narrative Dominance

    Modi Govt Targets Strategic Dams Near Pakistan, Seeks ₹3,119 Crore to Speed Kwar Project

    Modi Govt Targets Strategic Dams Near Pakistan, Seeks ₹3,119 Crore to Speed Kwar Project

    4 Chinese Nationals Arrested for Spying on Rafale Jets in Greece

    4 Chinese Nationals Arrested for Spying on Rafale Jets in Greece

    Decoy That Changed the Game: How India's AI-Powered X-Guard Neutralised Pakistani Air Threats

    Rafale Decoy Confused Pakistan Jets During Operation Sindoor, Claims US Veteran Pilot

    • Defence
    • Strategy
    • Weaponry
  • Geopolitics
    • All
    • Africa
    • Americas
    • Asia Pacific
    • Europe
    • South Asia
    • West Asia
    Representative Image

    EXCLUSIVE: After Operation Sindoor, India Arms Its Forces for New Battlefront: War for Narrative Dominance

    Kapil Sharma’s Café Targeted by Suspected Khalistani Terrorists

    Kapil Sharma’s Café Targeted by Khalistani Terrorists: Canada’s Dangerous Embrace of Radical Elements Exposed

    Modi Govt Targets Strategic Dams Near Pakistan, Seeks ₹3,119 Crore to Speed Kwar Project

    Modi Govt Targets Strategic Dams Near Pakistan, Seeks ₹3,119 Crore to Speed Kwar Project

    Taliban Blocks 45-Year-Old Man from Taking 6-Year-Old Wife

    Taliban Blocks 45-Year-Old Man from Taking 6-Year-Old Wife, Asks Him to Wait Till She’s 9

    • Africa
    • Americas
    • Asia Pacific
    • Europe
    • South Asia
    • West Asia
  • Knowledge
    • All
    • Culture
    • Education
    • History
    • Indology
    Echoes of the Cholas in Today’s Bharat

    Conqueror of the Seas: Rajendra Chola and the Rise of Naval Bharat

    The Pride of Maratha Power Gets UNESCO Tag

    From Raigad to Suvarnadurg: The Pride of Maratha Power Gets UNESCO Tag

    Tirumala Tirupati Devasthanams Suspends Senior Official for Attending Church Services

    Tirumala Tirupati Devasthanams Suspends Senior Official for Attending Church Services

    The Beginning of Devotion: History of the First Kanwar Yatra

    The Beginning of Devotion: History of the First Kanwar Yatra 

    • Culture
    • History
    • Indology
  • Law
  • Lounge
    • All
    • Books
    • Cinema
    • Entertainment
    • Food
    • Games
    • Health
    • Lifestyle
    • Satire
    • Sports
    • technology
    • Travel
    5 Places in India to Deepen Your Yoga Journey

    Discover Inner Peace: 5 Places in India to Deepen Your Yoga Journey

    Khalistani Terrorist Pannun Threatens Kapil Sharma

    Khalistani Terrorist Pannun Threatens Kapil Sharma: ‘Why Are You Investing In Canada?’

    Nova88 App Compatibility: Works Seamlessly on All Devices

    Nova88 App Compatibility: Works Seamlessly on All Devices

    Why Every Sports Team Now Has a Data Scientist

    Why Every Sports Team Now Has a Data Scientist

    • Books
    • Cinema
    • Food
    • Health
    • Sports
    • technology
    • Travel
    • Satire
No Result
View All Result
Tfipost.com
Tfipost.com
No Result
View All Result
  • Premium
  • Politics
  • Economy
  • Defense
  • Geopolitics
  • Knowledge
  • Law
  • Lounge

Khapli wheat vs Normal wheat – Understand the Difference

TFI Desk by TFI Desk
13 December 2021
in Food
Khapli wheat vs Normal wheat
Share on FacebookShare on X

Chapatis, also known as Rotis, are a form of Indian flatbread that are a staple in our cuisine. Wheat flour is used to make them. How can you know whether you’re getting the best variety of atta when the market is swamped with stone-ground, farm-fresh, fiber-rich, enhanced, whole wheat, and organic flour or atta options? To know which atta to use, you need to know which wheat is good for you and buy atta made from that variety of Wheat. Today we will talk about khapli wheat vs normal wheat.

Generally wheat is a good food and for thousands of years we have been eating it. However studies suggested that Khapli atta is best for some health issues. We will discuss it here.

RelatedPosts

Discover Inner Peace: 5 Places in India to Deepen Your Yoga Journey

Namo Bharat Rapid Rail Set to Cover Full Delhi-Meerut Corridor Soon; Final Works in Progress at Key Stations

Conqueror of the Seas: Rajendra Chola and the Rise of Naval Bharat

Load More

Khapli wheat vs Normal Wheat

Khapli wheat, also known as emmer wheat, is high in proteins, minerals, lipids, iron, dietary fiber, thiamine, and numerous vitamins, all of which are necessary for a healthy body.

Because Khapli atta has a low glycemic index, which aids in the delayed release of sugar in the body, it has worked wonders for diabetic patients. Including Khapli atta in your diet can help you achieve a healthy balance. Khapli atta is good for diabetics since it has a low glycemic index and helps to maintain a healthy cardiovascular system. Health professionals advocate khapli atta.

A study was undertaken to see how adding emmer wheat to a diabetic’s diet affected their blood glucose levels.

Over the course of a six-week study, adding emmer whole wheat flour to diabetes patients’ diets resulted in an 11 percent drop in total lipids, triglycerides, and LDL-cholesterol concentrations. In addition, the participants treated with emmer wheat had a modest drop in fasting blood glucose levels. According to the findings, nutritious emmer wheat, which has a specific therapeutic quality, can be used in place of ordinary diet food.

Normal Wheat

Wheat is a nutrient-dense cereal grain that is commonly grown. Wheat has been grown and harvested in numerous countries throughout the world for over seven centuries. It’s one of the most important crops on the planet, and it’s the world’s second-most-produced grain, trailing only corn.

Khapli wheat is considered good for diabatic and for those who want to lose weight. It is rich in fiber, helps in controlling diabetes, low-glycemic Index- good for maintaining good health and easy to digest.

However, normal wheat is not bad and those who eat this from their early days is the best for them. Wheat is a nutritional food and it provides energy, helps control your weight and protects against some diseases. But for some health conditions people can switch to other available varieties.

Disclaimer: khapli wheat vs normal wheat content is intended to provide only general information. It is not a substitute for professional medical advice. For more information, always visit a professional or your personal doctor. This information is not the responsibility of TFI.

Also Read: Milk Mission India -Overall Progress and Detailed Report

ShareTweetSend
Previous Post

Triveni and Saraswati Sindhu Civilization – A CSIR NGRI study can lead us to a pathbreaking revelation

Next Post

Swachh Bharat Award 2020: All you need to know

Related Posts

South Indian cuisine is a celebration of flavour,
Food

South India’s Guilt-Free Delights: 5 Low-Calorie Snacks That Taste Like Pure Joy

29 June 2025

South Indian cuisine is a celebration of flavour, freshness, and wholesome ingredients. While it’s famous for its dosas, sambar,...

Revolutionizing Indian Agriculture through Digital Intelligence and Data-Led Governance
Food

Revolutionizing Indian Agriculture through Digital Intelligence and Data-Led Governance

17 June 2025

India has the potential to become a global food leader by utilizing localized agricultural data through digital technology, AI,...

unhealthy food
Food

The 10 Most Unhealthy Foods You Might Want to Rethink

15 June 2025

In today’s fast-paced world, convenience often comes at the expense of nutrition. While treating yourself now and then is...

Load More

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

I agree to the Terms of use and Privacy Policy.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Currently Playing

Conqueror of the Seas: Rajendra Chola and the Rise of Naval Bharat

Conqueror of the Seas: Rajendra Chola and the Rise of Naval Bharat

00:07:47

How UPI went global? Why Namibia Adopted It?

00:07:20

Stalin’s DMK Faces Heat Over Brutal Custodial Killings in Tamil Nadu

00:08:06

Hindu girl r@ped, burned with cigarettes and forced to convert to Islam

00:03:31

Delhi’s Trump Card: Kejriwal Wants a Nobel for Surviving Politics

00:05:03
Facebook Twitter Instagram Youtube
tfipostTfipost.com
Right Wing | News Analysis | Indian Opinion
  • About us
  • Careers
  • Brand Partnerships
  • Terms of use
  • Privacy Policy
  • Sitemap
MASHABLE IS A GLOBAL, MULTI-PLATFORM MEDIA AND ENTERTAINMENT COMPANY. FOR MORE QUERIES AND NEWS, CONTACT US AT info@mashablepartners.com


©2025 TFI Media Private Limited

No Result
View All Result
  • Premium
  • Politics
    • Analysis
    • Opinions
    • Trending
  • Economy
    • Business
    • Finance
  • Defense
    • Defence
    • Strategy
    • Weaponry
  • Geopolitics
    • Africa
    • Americas
    • Asia Pacific
    • Europe
    • South Asia
    • West Asia
  • Knowledge
    • Culture
    • History
    • Indology
  • Law
  • Lounge
    • Books
    • Cinema
    • Food
    • Health
    • Sports
    • technology
    • Travel
    • Satire
TFIPOST हिन्दी
TFIPOST Global

©2025 TFI Media Private Limited