Discovering Your Purpose: Top 10 Lessons from the Ikigai Book
If you’re seeking a meaningful and fulfilling life, the concept of ikigai may provide valuable insight. This article explores the top 10 lessons to learn from the popular book ” Ikigai” on the subject, including tips on finding your purpose, pursuing happiness, and living a balanced life.
TOP 10 lessons to learn from Ikigai Book
“The Ikigai Book” offers valuable insights on living a purposeful life. Its top 10 lessons to learn from Ikigai Book that inspire readers to find meaning, cultivate relationships, and pursue happiness.
Remain Active
Don’t retire “People who give up the things they love to do and are good at have lost their purpose in life.
Take it slow
If you are in a hurry it gives the impression that you are not in control and are stressed. Taking things slow means you are more conscious of your decisions, in control and often don’t end up doing the things you want to do.
Don’t fill your stomach 100%
Less is more when it comes to eating for a long life. According to the 80 percent rule, to stay healthy for a long time, we should eat a little less than our appetite demands rather than overeat.
Surround yourself with good friends
This rule serves as a reminder of the importance of friendship and all its benefits. Instead of checking your social media feed, call up an old friend and make a date to meet up.
Get fit for your next birthday
The body you walk through life needs a little daily maintenance to keep it going for a long time. Plus, exercise releases hormones that make us feel happy.
Smile
A cheerful attitude not only relaxes – it also helps in making friends. It’s good to recognize the things that aren’t so great, but we should never forget how fortunate it is to be here and now in a world full of possibilities.
Reconnect with nature
Nowadays with most people living in cities, humans have been made a part of the natural world. We must return to it often to recharge our batteries.
Also Read: 10 Life Lessons to Adopt and learn from Attitude is Everything Book
Give thanks to your ancestors
Spend a few moments each day giving thanks, and you will see your store of happiness grow. Give thanks to the nature that gives you the air you breathe and the food you eat, to your friends and family.
Live in the moment
Stop regretting the past and fearing the future. You have everything today. Make the most of it. Make it worth remembering.
Follow your Ikigai
Within you is a passion, a unique talent that gives meaning to your days and drives you to share your best self till the very end.
Install our app for more news and daily updates: @tfiglobal
