How Quitting Alcohol for 6 Months Can Transform Your Health
In a time when wellness trends are constantly evolving, one change stands out for its proven and wide-ranging benefits: quitting alcohol. For many, ...
Tag: Healthy
Besan vs Oats: Who is the real ‘healthy’ winner?
Besan vs Oats: In the world of food and diets, things are not always as they seem. Some foods, like oats, are hailed ...
Are ‘fat free’, ‘cholesterol free’ foods really healthy?
Aditya had very unorthodox eating habits, that can be attributed to eating a lot of junk food. He was very fond of Italian ...
