• About us
  • Careers
  • Brand Partnerships
TFI Official Merchandise
TFI हिन्दी
TFI Global
Wednesday, February 8, 2023
Tfipost.com
  • Premium
  • Politics
    • All
    • Analysis
    • Opinions
    • Trending
    How Saket Gokhale’s habit of crowdfunding will cost him dearly

    How Saket Gokhale’s habit of crowdfunding will cost him dearly

    Adani-Hindenburg row: Retired Sehwag has more guts than current superstars

    Adani-Hindenburg row: Retired Sehwag has more guts than current superstars

    Star @3: How parents are destroying their kids’ lives for a few bucks

    Star @3: How parents are destroying their kids’ lives for a few bucks

    Kargil war

    Sonia Gandhi once called Kargil war a BJP War and now her minions are proving it

    • Analysis
    • Opinions
    • Trending
  • Economy
    • All
    • Business
    • Economy1
    • Finance
    E20 Petrol

    E20 Petrol Adoption Unveiled: E20 Petrol has become official in India

    Chinese loan apps

    Now that they are banned, let us understand how Chinese loan apps worked

    Startup Ecosystem

    India’s startup growth: A tale told by data

    Fractional Ownership

    Can You Earn Passive Income Without Owning The Full Property? Yes! With Fractional Ownership

    • Business
    • Finance
  • Defense
    • All
    • Defence
    • Strategy
    • Weaponry
    helicopter plant India

    Dominating the skies: The unstoppable Atmanirbhar Helicopter Revolution

    AN-32 MTA

    IAF to replace accident-prone AN-32 with fully Made-in-India fleet

    Defence budget

    Given the enemies at our door, India’s defence budget is awfully low

    Defence budget India

    Modernization of Indian defence: Right trajectory but low velocity

    • Defence
    • Strategy
    • Weaponry
  • Geopolitics
    • All
    • Africa
    • Americas
    • Asia Pacific
    • Europe
    • South Asia
    • West Asia
    Chinese spy balloon

    The Dirty Secrets of the Chinese spy balloon that was harbouring over Tri-service command

    Explained in numbers: The extrusive death of China’s BRI is here

    Explained in numbers: The extrusive death of China’s BRI is here

    Russian oil sanctions

    Now India controls West’s energy supplies

    Pakistan Nuclear

    Ambition Unlimited: Pakistan’s Roadmap to Economic Power

    • Africa
    • Americas
    • Asia Pacific
    • Europe
    • South Asia
    • West Asia
  • Knowledge
    • All
    • Culture
    • History
    • Indology
    Fall of Singapore

    Battle of Singapore: The battle that destroyed the invincibility of the British and sowed the seeds of Indian National Army

    Samjhauta Express blast

    How the jinn of Hindu terrorism emerged from Samjhauta Express bombings

    The Epic Humiliation: Stalin’s Treatment of Nehru’s Sibling Vijayalaxmi Pandit

    The Epic Humiliation: Stalin’s Treatment of Nehru’s Sibling Vijayalaxmi Pandit

    Mahabharat

    The silent war to cancel Mahabharat and why Sanatanis need to speak against it

    • Culture
    • History
    • Indology
  • Law
  • Lounge
    • All
    • Books
    • Cinema
    • Food
    • Health
    • Lifestyle
    • Satire
    • Sports
    • technology
    • Travel
    Why Jugal Hansraj failed

    Why Jugal Hansraj failed

    Star @3: How parents are destroying their kids’ lives for a few bucks

    Star @3: How parents are destroying their kids’ lives for a few bucks

    Quantum Computing

    Quantum Computing: The Next Frontier in Information Technology

    Tanya Hemanth

    Hijab and Gold Medal: The shocking disrespect of Indian Shuttler Tanya Hemant

    • Books
    • Cinema
    • Food
    • Health
    • Sports
    • technology
    • Travel
    • Satire
No Result
View All Result
Tfipost.com
  • Premium
  • Politics
    • All
    • Analysis
    • Opinions
    • Trending
    How Saket Gokhale’s habit of crowdfunding will cost him dearly

    How Saket Gokhale’s habit of crowdfunding will cost him dearly

    Adani-Hindenburg row: Retired Sehwag has more guts than current superstars

    Adani-Hindenburg row: Retired Sehwag has more guts than current superstars

    Star @3: How parents are destroying their kids’ lives for a few bucks

    Star @3: How parents are destroying their kids’ lives for a few bucks

    Kargil war

    Sonia Gandhi once called Kargil war a BJP War and now her minions are proving it

    • Analysis
    • Opinions
    • Trending
  • Economy
    • All
    • Business
    • Economy1
    • Finance
    E20 Petrol

    E20 Petrol Adoption Unveiled: E20 Petrol has become official in India

    Chinese loan apps

    Now that they are banned, let us understand how Chinese loan apps worked

    Startup Ecosystem

    India’s startup growth: A tale told by data

    Fractional Ownership

    Can You Earn Passive Income Without Owning The Full Property? Yes! With Fractional Ownership

    • Business
    • Finance
  • Defense
    • All
    • Defence
    • Strategy
    • Weaponry
    helicopter plant India

    Dominating the skies: The unstoppable Atmanirbhar Helicopter Revolution

    AN-32 MTA

    IAF to replace accident-prone AN-32 with fully Made-in-India fleet

    Defence budget

    Given the enemies at our door, India’s defence budget is awfully low

    Defence budget India

    Modernization of Indian defence: Right trajectory but low velocity

    • Defence
    • Strategy
    • Weaponry
  • Geopolitics
    • All
    • Africa
    • Americas
    • Asia Pacific
    • Europe
    • South Asia
    • West Asia
    Chinese spy balloon

    The Dirty Secrets of the Chinese spy balloon that was harbouring over Tri-service command

    Explained in numbers: The extrusive death of China’s BRI is here

    Explained in numbers: The extrusive death of China’s BRI is here

    Russian oil sanctions

    Now India controls West’s energy supplies

    Pakistan Nuclear

    Ambition Unlimited: Pakistan’s Roadmap to Economic Power

    • Africa
    • Americas
    • Asia Pacific
    • Europe
    • South Asia
    • West Asia
  • Knowledge
    • All
    • Culture
    • History
    • Indology
    Fall of Singapore

    Battle of Singapore: The battle that destroyed the invincibility of the British and sowed the seeds of Indian National Army

    Samjhauta Express blast

    How the jinn of Hindu terrorism emerged from Samjhauta Express bombings

    The Epic Humiliation: Stalin’s Treatment of Nehru’s Sibling Vijayalaxmi Pandit

    The Epic Humiliation: Stalin’s Treatment of Nehru’s Sibling Vijayalaxmi Pandit

    Mahabharat

    The silent war to cancel Mahabharat and why Sanatanis need to speak against it

    • Culture
    • History
    • Indology
  • Law
  • Lounge
    • All
    • Books
    • Cinema
    • Food
    • Health
    • Lifestyle
    • Satire
    • Sports
    • technology
    • Travel
    Why Jugal Hansraj failed

    Why Jugal Hansraj failed

    Star @3: How parents are destroying their kids’ lives for a few bucks

    Star @3: How parents are destroying their kids’ lives for a few bucks

    Quantum Computing

    Quantum Computing: The Next Frontier in Information Technology

    Tanya Hemanth

    Hijab and Gold Medal: The shocking disrespect of Indian Shuttler Tanya Hemant

    • Books
    • Cinema
    • Food
    • Health
    • Sports
    • technology
    • Travel
    • Satire
No Result
View All Result
Tfipost.com
No Result
View All Result

HOME » Lounge » Health » The life hack that can cure Diabetes Type 2

The life hack that can cure Diabetes Type 2

TFIPOST News Desk
by TFIPOST News Desk
10 January 2023
in Health
0
Diabetes Type 2
128
VIEWS
Share on FacebookShare on Twitter

Diabetes Type 2 has been spreading like an epidemic not only in India but the entire world. The most go to therapy, Allopathy is still making its practitioners bang their heads in search of the root cause of Diabetes Type 2 as well as its solution. On the contrary, Integrated Medicines has come up with all the measures that need to adopted to cure Type 2 Diabetes.

While the intellectual class calls it pseudoscience and supernatural, the practitioners of integrated medicine don’t tend to convert their patients into regular visitors and focus on complete healing. The same has been developed for Type 2 Diabetes, an issue deemed to be incurable for the class of modern medicine. For understanding, the solution, we first need to have a deep understanding of the subject.

Understanding Type 2 Diabetes

Although, we have deliberated on the topic in our articles of this series, for more information you may visit the YouTube channel of Dr. Kallol Guha, who is working extensively in the field of integrative medicine.

Diabetes is a group of conditions, where body cannot produce or use produced insulin. While Type 1 Diabetes is caused when the body stops producing insulin, a person is said to be suffering from Type 2 Diabetes, when the body is not able to use the produced insulin efficiently.

Type-2 Diabetes is a chronic disorder influenced by diet and other lifestyle factors. There can be multiple factors that trigger Type 2 Diabetes, like a sedentary lifestyle, bad eating habits and being on the higher side of the weighing scale. It can be cured by reversing these, in which ‘Intermittent Fasting’ can prove to be an unmatchable life hack.

Also read: Diabetes Type 2: Causes, symptoms and diagnosis

What is intermittent fasting?

You may have received a lot of infotainment through shorts and reels about how intermittent fasting can help you lose weight. Intermittent Fasting is a type of fasting that involves a regular pattern of eating a few or no calories for a fixed period. The period can vary from 12 hours a day to 6 or 8 hours. This involves restricted time feeding and periodic fasting.

So, now the question is, how not eating or intaking few calories can help manage or reverse Type 2 Diabetes? Fasting, as practiced by our ancestors since time immemorial, causes an increase in growth hormone levels, increase in norepinephrine and decrease of insulin levels, thus ultimately increasing the metabolic rate. The increase of metabolic rate in any Type 2 Diabetic person may act as ‘Ram Baan Ilaj’.

Also read: Here’s the solution guide to reversing Type II Diabetes

How Intermittent Fasting can help reverse Diabetes Type 2

As per research published in August 2021 in the journal Hormone and Metabolic Research, it was  found that Intermittent Fasting lowered insulin resistance in the patients suffering from Type 2 Diabetes. Another review of existing research published in February 2021 in the journal Clinical Diabetes and Endocrinology included several studies that found that intermittent fasting reduced fasting glucose levels, weight, and post-meal blood sugar levels in people with type II diabetes.

Thus, it can be said that restricting calorie intake improves metabolic health, casting a direct impact in insulin resistance and reducing body weight. Intermittent Fasting decreases levels of leptin in the body. Also, the process of calorie limitation is easy to follow as compared to any other rigorous diet plan.

Also read: Diet Chart to get rid of Type II Diabetes

The caution needed

Limited meals and calorie intake or limiting meal to a certain window has benefits to the symptoms of Type II Diabetes, especially regarding insulin management and weight loss. As a notion of disclaimer, major adjustments in eating patterns could lead to swings in blood sugar levels (hyperglycaemia and hypoglycaemia), which can be dangerous and hence must be practiced only under consultation. Hence, one must not go for a diet plan or fasting plan you see online and must consult a physician or dietician before starting any such plan.

Support TFI:

Support us to strengthen the ‘Right’ ideology of cultural nationalism by purchasing the best quality garments from TFI-STORE.COM

Also Watch:

Tags: AllopathyDiabetes Type 2DietInsulinIntegrated MedicinesIntermittent Fasting
ShareTweetSend
Previous Post

Nana Patekar’s dedication for the movie Prahaar was such that Indian army gave him an honorary rank

Next Post

Village defense committee is the most plausible solution to counter target-killing in Jammu and Kashmir

TFIPOST News Desk

TFIPOST News Desk

India’s most loved Right-Wing blog

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

I agree to the Terms of use and Privacy Policy.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

  • Most Read
  • Comments
  • Latest
Xi Jinping, coronavirus, Shinzo Abe, china, Japan, coornavirus, COVID-19, Wuhan Virus

‘Pack up and get out of there,’ Japan to spend $2.2 billion to get Japanese companies to exit China

9 April 2020
ajay devgn karan johar

The man who bullied the Bully – How Ajay Devgn made Karan Johar’s monopoly a joke and forced him to apologize

22 June 2020
Huawei, China, Trump, USA, Xi Jinping

‘Our survival is at stake now,’ Chinese Telecom giant Huawei crumbles after US ban on Semiconductor exports

19 May 2020
T-Series Sonu Nigam Divya Khosla Kumar Bhushan Kumar

T-Series forced to take down Atif Aslam’s video, Divya Khosla trolled. T-Series has a bad day in office

25 June 2020
Meat Ban

A Jain responds to Meat Ban in Mumbai

Public Sector Bank, Government, Bill

Dear bank employees, continue your stride but PSBs will be privatized

anti-Hindi

Anti-Hindi Forever?- In search of a National Language!

Dear Liberals – your Beef Parties are not protests, they just intend to displease the Majority

Dear Liberals – your Beef Parties are not protests, they just intend to displease the Majority

Chinese spy balloon

The Dirty Secrets of the Chinese spy balloon that was harbouring over Tri-service command

8 February 2023
Why Jugal Hansraj failed

Why Jugal Hansraj failed

8 February 2023
E20 Petrol

E20 Petrol Adoption Unveiled: E20 Petrol has become official in India

8 February 2023
Aggressive pet dogs

Punishment for Negligence: Jail Time ahead for virtue-signaling Dog Owner

8 February 2023

Popular This Week

Adani-Hindenburg row: Decoding the hidden agendas
Premium

Adani-Hindenburg row: Decoding the hidden agendas

by Abhishek Kumar Singh
29 January 2023
Cricketers Mohammed Siraj and Umran Malik refuse to adhere to Tilak tradition
Sports

Cricketers Mohammed Siraj and Umran Malik refuse to adhere to Tilak tradition

by TFIPOST News Desk
5 February 2023
Dr Jaishankar
Politics

Left’s lobby’s plot to tarnish Jaishankar’s reputation

by Paurush Gupta
2 February 2023
The unforgotten Voice: Abhijeet Bhattacharya and the Bollywood Music Mafia
Cinema

The unforgotten Voice: Abhijeet Bhattacharya and the Bollywood Music Mafia

by Paurush Gupta
4 February 2023
Preity Zinta
Cinema

Preity Zinta – The woman who stood up to the underworld, but paid a heavy price for it

by Paurush Gupta
30 January 2023

©2023 TFI Media Private Limited

  • Terms of use
  • Privacy Policy
  • Sitemap
No Result
View All Result
  • Premium
  • Politics
    • Analysis
    • Opinions
    • Trending
  • Economy
    • Business
    • Finance
  • Defense
    • Defence
    • Strategy
    • Weaponry
  • Geopolitics
    • Africa
    • Americas
    • Asia Pacific
    • Europe
    • South Asia
    • West Asia
  • Knowledge
    • Culture
    • History
    • Indology
  • Law
  • Lounge
    • Books
    • Cinema
    • Food
    • Health
    • Sports
    • technology
    • Travel
    • Satire
TFI Official Merchandise
TFI हिन्दी
TFI Global
  • About us
  • Careers
  • Brand Partnerships

©2023 TFI Media Private Limited

Follow us on Twitter

and never miss an insightful take by the TFIPOST team

Follow @tfipost