Tag: yogamala

Prime Minister Narendra Modi today led the first International day of Yoga celebrations in the country. He defined yoga as a means to ...

Sri BKS Iyengar Yoga: proceeding step by step Yoga practice proceeds not just linearly, so that we experience gains over the previous day's ...

  Ashtanga yoga, the yoga of eight components In school and college, we proceed through a graded series of concepts on our way ...