TOP 10 lessons to learn from Feeling good by David D Burns Book

Editor: Manish Jain

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Your thoughts create your feelings so make good thoughts in your mind to feel good in the life.

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Follow the 3 rules of cognitive therapy to make your mind feel good and happy.

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Make your life more productive to spend your good time happily without wasting your good time.

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Free yourself from the fear of anything’s, phobias and panic attack which you will face in your current life.

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Overcome with your self defeating attitude which falls you in every step of your life. 

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Identify the five secrets of yourself communication. 

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Overcome to your procrastination and develop your own potential to be successful in the life without thinking about any negativity.

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Defeated your all nothing things which demotivate you in growing you and in your own development. 

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Developed a habit which helps you in fighting with death of your ego.

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Developed a thinking of I should be better than I am.